The Gluten-Dairy Free Gourmet 

Delicious, healthy  and full of flavor, gluten and dairy free menu

Available for private group classes/ minimum 6
95. per person
Includes all instruction, food cost, equipment, taxes and lots of fun!

Grilled Lemon-Pepper Asparagus 
(Fresh green asparagus, grilled with lemon zest, olive oil and cracked pepper)
Organic Turkey Meatballs with  Tamari, Mint and Fresh Coriander 
(Ground organic turkey w/ mint, cilantro, lime juice, tamari and green onions)
Asian Style Quinoa Pasta Sauté 
(Quinoa pasta sautéed with scallions, garlic, fresh ginger, carrot julienne and spinach)
Pear-Ginger Crisp
(Pear-ginger gratin laced with cardamom-cinnamon and oat topping)

  • Sign up for individual classes or book a private group

  • Great for team buildings, showers, birthdays, holidays or any occasion

  • Book a private group of 6 or more and choose a menu and date that works with your schedule.

  • Classes are limited in size - Call or e-mail to reserve a space:

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